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syrup

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Common questions

Is syrup healthy?

syrup scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from a single ingredient, maple syrup, which is a natural sweetener with minimal processing.

How processed is syrup?

syrup is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive syrup's score?

In Scout's ingredient-by-ingredient analysis, Maple syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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syrup

80 Good

Analysis updated June 2026 · How Scout scores

$1.80 · 12 fl oz · $0.15 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Syrups
Summary

This product is made from a single ingredient, maple syrup, which is a natural sweetener with minimal processing. It does not contain any artificial additives, colors, or preservatives, making it a clean-label product. While it is high in natural sugars, its simplicity and lack of harmful ingredients contribute to a high score.

Key ingredients 1

Maple syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sugar content can contribute to increased blood sugar levels and potential weight gain if consumed in excess.

Benefits

Contains small amounts of minerals like manganese and zinc, and provides antioxidants that may offer some health benefits.

See more about Maple syrup →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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