MW Polar Organic Coconut Milk Premium 17-19% 12/13.5fl.oz.
Summary
This coconut milk product is ultra-processed, containing synthetic emulsifiers like Polysorbate 60, which may pose health concerns with long-term consumption. While it is organic and free from seed oils and artificial dyes, the presence of multiple additives and its high processing level limit its healthiness.
At a glance
Key ingredients 5
Coconut Milk ExtractNeutral
Coconut milk extract is a natural ingredient derived from the flesh of coconuts. It is typically high in saturated fats, which can be a concern for heart health if consumed in excess. However, it is a common base for plant-based milk alternatives and provides a creamy texture.
Risks
High in saturated fats, which may contribute to heart disease if consumed in large amounts.
Benefits
Provides a rich, creamy texture and is a source of medium-chain triglycerides, which may offer some metabolic benefits.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust the consistency of the product. It is essential for hydration and does not contribute any calories or nutrients. In this product, it helps dilute the coconut milk extract to achieve the desired texture.
See more about Water →Guar GumNeutral
Guar gum is a natural thickening agent derived from guar beans. It is used to stabilize and thicken the consistency of the product. While generally considered safe, excessive consumption may cause digestive issues.
Risks
May cause digestive discomfort such as gas or bloating when consumed in large quantities.
Benefits
Helps improve the texture and stability of the product without adding calories.
Carboxy Methyl CelluloseNeutral
Carboxy methyl cellulose is a synthetic thickener and stabilizer used to improve texture. It is widely used in food products and is generally recognized as safe. However, it is a processed ingredient with no nutritional value.
Polysorbate 60Bad
Polysorbate 60 is a synthetic emulsifier used to improve texture and shelf life. It is a processed additive that may have potential health concerns with long-term consumption. Its use in food products is regulated, but it is not a natural ingredient.
Risks
May cause digestive issues and has potential links to inflammation and other health concerns with excessive consumption.
Processing
Ultra-Processed Foods
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