BRAGG LIVE FOODS Liquid Soy Aminos 32 OZ
Summary
This product is minimally processed, containing only hydrolyzed vegetable protein from soybeans and water. While it is a simple product with a short ingredient list, the hydrolysis process can lead to the formation of MSG, which may cause sensitivities in some individuals. The product's high sodium content is also a concern, which affects its overall healthiness despite the minimal processing level.
At a glance
Key ingredients 2
Hydrolyzed Vegetable Protein From SoybeansBad
Hydrolyzed vegetable protein from soybeans is a processed form of soy protein. It is often used as a flavor enhancer but lacks the complete amino acid profile found in animal-based proteins. The hydrolysis process can also lead to the formation of MSG, which may cause sensitivities in some individuals.
Risks
May contain MSG, which can cause headaches or allergic reactions in sensitive individuals.
Benefits
Provides a source of protein, though it is less complete compared to animal-based proteins.
WaterNeutral
Water is a neutral ingredient used as a solvent or carrier in many food products. It does not contribute any nutritional value or significant health risks. Its presence is essential for the consistency and texture of the product.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store