LIQUID AMINOS NATURAL SOY SAUCE ALTERNATIVE
Summary
This product is minimally processed and made from non-GMO soybeans, which is a positive aspect. However, the extraction process of vegetable protein can reduce nutrient quality, and soy proteins may have hormonal effects due to phytoestrogens. Despite these concerns, the clean ingredient list and minimal processing contribute to a favorable rating.
At a glance
Key ingredients 2
Vegetable protein from non-gmo soybeansBad
Soy-based protein supplements are classified as 'bad' due to their inferior amino acid profile compared to animal-based proteins. The use of non-GMO soybeans is a positive aspect, but the protein extraction process can reduce nutrient quality. Additionally, soy proteins may affect hormone levels due to phytoestrogens.
Risks
Soy proteins may interfere with thyroid function and hormone balance, especially in sensitive individuals.
Benefits
Provides a plant-based protein source that is suitable for vegetarians and vegans. Non-GMO sourcing reduces concerns about genetic modification.
Purified waterNeutral
Purified water is a neutral ingredient with no direct nutritional impact. It serves as a solvent and carrier for other ingredients in the product. The purification process ensures the removal of contaminants and impurities.
See more about Purified water →Processing
Unprocessed or Minimally Processed Foods
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