Puritan s Pride Vitamin D3 400 IU
Summary
Puritan's Pride Vitamin D3 400 IU provides a basic formulation of Vitamin D3, which is essential for bone health and immune function. However, the product lacks additional beneficial ingredients such as Vitamin K2 or high-quality carrier oils that could enhance absorption and efficacy. The absence of harmful additives is positive, but the formulation could be improved by including more bioavailable forms or complementary nutrients.
At a glance
Key ingredients 5
Dicalcium PhosphateNeutral
Dicalcium phosphate is commonly used as a dietary supplement to provide calcium and phosphorus. It is a stable compound that helps in the formulation of tablets and capsules. There are no significant health concerns associated with its use in moderate amounts.
Benefits
Provides a source of calcium and phosphorus, which are essential for bone health.
Vegetable CelluloseNeutral
Vegetable cellulose is used as a capsule material and is derived from plant sources. It is a common alternative to gelatin for vegetarian and vegan supplements. It is generally considered safe and does not contribute any significant nutritional value.
Benefits
Provides a plant-based alternative to gelatin, suitable for vegetarians and vegans.
Vegetable Stearic AcidNeutral
Vegetable stearic acid is used as a lubricant in the manufacturing of tablets. It is derived from vegetable fats and is considered safe for consumption. It does not have any significant nutritional benefits or risks.
Benefits
Acts as a lubricant in tablet manufacturing, ensuring smooth production processes.
Vegetable Magnesium StearateNeutral
Vegetable magnesium stearate is a common additive used to prevent ingredients from sticking to manufacturing equipment. It is derived from vegetable oils and is widely regarded as safe. It does not provide any nutritional benefits.
Benefits
Helps in the manufacturing process by preventing sticking and ensuring consistent tablet quality.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered supplements. It is naturally occurring and considered safe in small amounts. It does not offer any nutritional benefits.
Benefits
Prevents clumping and ensures consistent texture in powdered supplements.
Processing
Processed Foods
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