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Arrowhead Mills Organic Flax Seeds

Common questions

Is Arrowhead Mills Organic Flax Seeds healthy?

Arrowhead Mills Organic Flax Seeds scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic brown flax seeds, which are a high-quality source of omega-3 fatty acids and fiber.

How processed is Arrowhead Mills Organic Flax Seeds?

Arrowhead Mills Organic Flax Seeds is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Arrowhead Mills Organic Flax Seeds' score?

In Scout's ingredient-by-ingredient analysis, Organic brown flax seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Arrowhead Mills Organic Flax Seeds

Arrowhead Mills
85 Excellent

Analysis updated May 2026 · How Scout scores

$7.20 · 16 oz · $0.45 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by The Hain Celestial Group, Inc.
Category Nuts
Summary

This product consists solely of organic brown flax seeds, which are a high-quality source of omega-3 fatty acids and fiber. The seeds are minimally processed, retaining their natural nutrients, and the organic certification ensures they are free from synthetic pesticides and fertilizers. The clean label and excellent nutritional profile contribute to a high rating.

Key ingredients 1

Organic brown flax seeds
Very Good

Organic brown flax seeds are a high-quality source of omega-3 fatty acids, which are beneficial for heart health. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They are minimally processed, retaining their natural nutrients and fiber content.

Benefits

Rich in omega-3 fatty acids, fiber, and lignans, which support heart health, digestive health, and may have anti-inflammatory properties.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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