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Eggs

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Eggs

Wilcox Family Farms
85 Excellent
View on Amazon

Summary

This product consists of eggs from hens fed a vegetarian, non-GMO diet, indicating a focus on quality and sustainability. Eggs are a minimally processed, single-ingredient food that provides high-quality protein and essential nutrients such as vitamins B12 and D, selenium, and choline. The minimal processing and clean ingredient profile contribute to a high health rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Eggs

Key ingredients 1

Eggs
Very Good

Eggs are a high-quality source of protein and essential nutrients. They contain vitamins such as B12 and D, and minerals like selenium and choline, which are important for brain health. The vegetarian feed and NON-GMO standards indicate a focus on quality and sustainability.

Risks

Eggs can be a common allergen and may pose a risk for individuals with egg allergies.

Benefits

Eggs provide a complete protein source with all essential amino acids and are rich in nutrients that support overall health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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