Common questions

Is Egg healthy?

Egg scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole food, consisting solely of a hard-boiled egg.

How processed is Egg?

Egg is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Egg's score?

In Scout's ingredient-by-ingredient analysis, Hard Boiled Egg counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Egg

Name: Egg
Brand: Coop

Coop

Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Coop Group Genossenschaft

Category Eggs

Summary

This product is a minimally processed whole food, consisting solely of a hard-boiled egg. Eggs are an excellent source of high-quality protein and essential nutrients, including all nine essential amino acids and vitamins like B12 and D. The minimal processing involved in boiling preserves the nutritional integrity of the egg, making it a healthy choice.

Key ingredients 1

Hard Boiled Egg

Very Good

Whole eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12 and D. The boiling process is minimal and retains most of the nutritional value.

Risks

Eggs can be a common allergen and may cause reactions in sensitive individuals.

Benefits

Eggs provide high-quality protein and are rich in essential nutrients like choline, which supports brain health. They also contain antioxidants like lutein and zeaxanthin, which are beneficial for eye health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play