Perrier, sparkling natural mineral water, lime
Summary
This sparkling water contains carbonated mineral water and natural flavors, which are derived from natural sources but can be highly processed. The presence of natural flavors introduces a level of processing that affects transparency and may include additives. Despite being ultra-processed, the product does not contain harmful additives like artificial sweeteners or dyes, which helps maintain a moderate score.
At a glance
Key ingredients 2
Carbonated Mineral WaterNeutral
Carbonated mineral water is a naturally occurring water that contains dissolved minerals and carbon dioxide gas. It is minimally processed and provides a refreshing beverage option without added sugars or artificial ingredients. However, it does not offer significant nutritional benefits beyond hydration.
Benefits
Provides hydration and may contain trace minerals beneficial for health.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition and potential for containing additives or allergens is a concern. They do not provide nutritional benefits and may contribute to flavor masking in processed foods.
Risks
Potential for containing undisclosed additives or allergens, and may contribute to overconsumption of flavored products.
Processing
Ultra-Processed Foods
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