Crazy Water No.4 Natural Mineral Alkaline Water 1 Liter

70 Good
$10.99
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Summary

This bottled water is minimally processed and contains a beneficial mineral profile, including essential electrolytes like potassium, calcium, and magnesium, which support overall health. However, the presence of fluoride, which can be harmful in excessive amounts, slightly impacts its score. The water is likely sourced naturally, contributing to its purity and quality, but the fluoride content requires careful monitoring to avoid potential overexposure.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Category Water Bottles

Key ingredients 15

Water
Very Good

Water is the primary component and essential for hydration and overall health. This product's water is likely sourced naturally, contributing to its purity and quality. Minimal processing ensures the retention of natural minerals.

Benefits

Essential for hydration, supports bodily functions, and aids in nutrient transport.

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Fluoride
Bad

Fluoride is often added to water for dental health benefits, but excessive amounts can be harmful. The presence of fluoride in bottled water should be carefully monitored to avoid potential overexposure. High levels can lead to dental and skeletal fluorosis.

Risks

Excessive fluoride intake can cause dental and skeletal fluorosis.

Benefits

Helps in the prevention of dental cavities when consumed in appropriate amounts.

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Sodium Hydroxide
Neutral

Sodium hydroxide is used to adjust the pH level of water, making it more alkaline. It is a processing aid and does not contribute nutritional value. Its use is controlled to ensure safety and effectiveness in pH adjustment.

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Lithium
Neutral

Lithium is a trace mineral that can be found naturally in some water sources. It is present in very small amounts and does not significantly impact health at these levels. Its presence is more indicative of the natural mineral profile of the water.

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Chloride
Good

Chloride is an essential electrolyte that helps maintain fluid balance and is naturally present in many water sources. It contributes to the mineral content of the water, enhancing its taste and nutritional profile. Its presence in balanced amounts is beneficial for health.

Benefits

Supports fluid balance and contributes to the mineral content of the water.

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Sodium Bicarbonate
Good

Sodium bicarbonate is used to enhance the alkalinity of water, which can aid in neutralizing acidity in the body. It is a natural compound that contributes to the mineral profile of the water. Its presence can improve the taste and perceived health benefits of the water.

Benefits

Helps neutralize acidity and can improve the taste of water.

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Bicarbonate
Good

Bicarbonate is a natural component that helps maintain pH balance in the body. It is often found in mineral waters and contributes to their alkalinity. Its presence is beneficial for those seeking to balance dietary acidity.

Benefits

Supports pH balance and contributes to the alkalinity of the water.

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Potassium
Good

Potassium is an essential mineral and electrolyte that supports heart and muscle function. It is naturally present in some water sources and contributes to the overall mineral content. Its presence in water can aid in maintaining electrolyte balance.

Benefits

Supports heart health and muscle function, and helps maintain electrolyte balance.

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Calcium
Good

Calcium is a vital mineral for bone health and is naturally found in many mineral waters. It contributes to the hardness and taste of the water. Its presence is beneficial for maintaining strong bones and teeth.

Benefits

Essential for bone health and contributes to the mineral content of the water.

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Magnesium
Good

Magnesium is an essential mineral that supports muscle and nerve function. It is naturally present in some water sources and enhances the mineral profile of the water. Its presence is beneficial for overall health and well-being.

Benefits

Supports muscle and nerve function and contributes to the mineral content of the water.

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Zinc
Neutral

Zinc is a trace mineral that plays a role in immune function and wound healing. It is present in very small amounts in water and does not significantly impact health at these levels. Its presence is more indicative of the natural mineral profile of the water.

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Sodium
Neutral

Sodium is an essential electrolyte that helps regulate fluid balance and blood pressure. It is naturally present in many water sources and contributes to the mineral content. Its presence should be monitored to avoid excessive intake.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Supports fluid balance and nerve function.

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Sodium Chloride
Neutral

Sodium chloride, or table salt, is used to enhance the taste and mineral content of water. It is naturally present in many water sources and contributes to the electrolyte balance. Its presence should be balanced to avoid excessive sodium intake.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances taste and supports electrolyte balance.

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Silica
Neutral

Silica is a natural compound found in water that contributes to its mineral content. It is often present in trace amounts and does not significantly impact health. Its presence is more indicative of the natural mineral profile of the water.

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Sulfates
Neutral

Sulfates are naturally occurring minerals that contribute to the taste and mineral content of water. They are present in many mineral waters and are generally considered safe. Their presence is more indicative of the natural mineral profile of the water.

Benefits

Contributes to the mineral content and taste of the water.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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