WHOLE GRAIN LIGHTLY SALTED RICE CAKES
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is made from whole grain brown rice and salt, which are simple and clean ingredients. Despite being processed, it avoids harmful additives and maintains a short ingredient list, contributing to a relatively high score. The processing level limits its maximum score, but the absence of artificial additives or seed oils supports a favorable rating.
Key ingredients 2
Whole grain brown riceNeutral
Whole grain brown rice is a staple food that provides carbohydrates and some fiber. It is minimally processed, retaining the bran and germ, which contain nutrients. However, it lacks significant protein or fat content compared to other grains.
Benefits
Provides a source of carbohydrates and some dietary fiber, contributing to energy and digestive health.
SaltNeutral
Salt is used to enhance flavor and is a common ingredient in processed foods. It is refined and does not provide additional trace minerals. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Processing
Processed Foods
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