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Pepper jack sticks

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Common questions

Is Pepper jack sticks healthy?

Pepper jack sticks scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of simple, traditional cheese ingredients: cultured pasteurized milk, jalapeño peppers, salt, and enzymes.

How processed is Pepper jack sticks?

Pepper jack sticks is NOVA Group 3: Processed Foods.

Which ingredients drive Pepper jack sticks' score?

In Scout's ingredient-by-ingredient analysis, Cultured pasteurized milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pepper jack sticks

Crystal Farms
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Post Holdings
Category Cheese
Summary

This product consists of simple, traditional cheese ingredients: cultured pasteurized milk, jalapeño peppers, salt, and enzymes. The minimal ingredient list and absence of harmful additives contribute positively to its score. However, as a processed food, its score is capped due to the level of processing involved.

Key ingredients 4

Cultured pasteurized milk
Good

Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility by introducing beneficial bacteria.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Culturing improves digestibility and adds beneficial probiotics.

See more about Cultured pasteurized milk →
Jalapeño peppers
Neutral

Jalapeño peppers add flavor and a spicy kick to the product. They are a natural source of vitamins and antioxidants. The processing of peppers in cheese does not significantly alter their nutritional profile.

Risks

May cause digestive discomfort in sensitive individuals due to capsaicin content.

Benefits

Provides vitamins A and C, and antioxidants that support immune health.

See more about Jalapeño peppers →
Salt
Neutral

Salt is used to enhance flavor and preserve the cheese. It is a common ingredient in cheese-making, contributing to texture and taste. Excessive consumption of salt can lead to health issues, but it is necessary in moderation.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for flavor enhancement and preservation in cheese-making.

See more about Salt →
Enzymes
Neutral

Enzymes are crucial in the cheese-making process, aiding in the coagulation of milk. They are typically derived from microbial or animal sources. Enzymes do not pose significant health risks and are essential for cheese texture.

Benefits

Facilitates the cheese-making process, contributing to texture and flavor development.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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