Yogi Tea Soothing Caramel Bedtime Caffeine-Free Herbal Tea Bags 16 Count
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This herbal tea contains a variety of organic ingredients known for their health benefits, such as chamomile and rooibos, which contribute to its calming properties. However, the presence of processed flavoring agents like organic caramel flavor and natural flavors, along with its classification as an ultra-processed product, limits its score. Despite the organic certification of most ingredients, the processing level and use of flavorings prevent it from achieving a higher rating.
Key ingredients 16
Organic Chamomile FlowerVery Good
Chamomile is known for its calming effects and potential to improve sleep quality. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It also contains antioxidants that may support overall health.
Benefits
Chamomile is rich in antioxidants and has anti-inflammatory properties, which can promote relaxation and improve sleep.
Organic Rooibos LeafVery Good
Rooibos is a caffeine-free herbal tea rich in antioxidants, which may help reduce oxidative stress. The organic certification ensures it is free from harmful chemicals. It is also known for its potential to support heart health.
Benefits
Rooibos contains antioxidants like aspalathin and nothofagin, which may support heart health and reduce inflammation.
Organic Cinnamon BarkVery Good
Cinnamon is known for its antioxidant properties and potential to regulate blood sugar levels. The organic certification ensures it is free from harmful chemicals. It may also have anti-inflammatory effects.
Benefits
Cinnamon is rich in antioxidants and may help regulate blood sugar and reduce inflammation.
Organic Ginger RootVery Good
Ginger is well-known for its anti-inflammatory and digestive benefits. The organic certification ensures it is free from synthetic chemicals. It may also help reduce nausea and improve immune function.
Benefits
Ginger is rich in antioxidants and has anti-inflammatory properties, which can aid digestion and reduce nausea.
Roasted Chicory RootGood
Chicory root is often used as a caffeine-free coffee substitute and is rich in inulin, a prebiotic fiber. Roasting enhances its flavor and may improve gut health by promoting beneficial bacteria. It is also known for supporting liver health.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Chicory root is a good source of inulin, which can improve digestive health and support beneficial gut bacteria.
Organic Skullcap LeafGood
Skullcap is traditionally used for its calming effects and potential to reduce anxiety. Being organic, it is free from synthetic chemicals, enhancing its safety profile. It may also support sleep and relaxation.
Benefits
Skullcap is known for its calming properties and may help reduce anxiety and promote relaxation.
Organic Nutmeg KernelGood
Nutmeg is a spice with antioxidant properties and potential digestive benefits. The organic certification ensures it is free from synthetic pesticides. It may also have anti-inflammatory effects.
Risks
High doses can be toxic and cause hallucinations or other adverse effects.
Benefits
Nutmeg contains antioxidants and may support digestion and reduce inflammation.
Cardamom SeedGood
Cardamom is a spice with antioxidant properties and potential digestive benefits. It is known for its aromatic flavor and may support oral health. It also has anti-inflammatory effects.
Benefits
Cardamom contains antioxidants and may aid digestion and support oral health.
Organic Clove BudGood
Cloves are rich in antioxidants and have potential antimicrobial properties. The organic certification ensures they are free from harmful chemicals. They may also support oral health and reduce inflammation.
Benefits
Cloves contain antioxidants and may have antimicrobial properties, supporting oral health and reducing inflammation.
Organic Black PepperGood
Black pepper is known for enhancing nutrient absorption and has antioxidant properties. The organic certification ensures it is free from synthetic chemicals. It may also support digestion and improve bioavailability of other nutrients.
Benefits
Black pepper enhances nutrient absorption and has antioxidant properties, supporting overall health.
Stevia LeafNeutral
Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is considered safe and does not significantly impact blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Stevia provides sweetness without calories, making it a suitable option for those managing sugar intake.
Natural Vanilla FlavorNeutral
Natural vanilla flavor is used to enhance the taste of products. It is derived from natural sources but is still a processed flavoring agent. It does not provide significant nutritional benefits.
See more about Natural Vanilla Flavor →Natural Cinnamon Bark OilNeutral
Natural cinnamon bark oil is used for its aromatic properties and flavor. It is derived from natural sources but is a processed ingredient. It does not provide significant nutritional benefits.
Natural Cardamom Seed OilNeutral
Natural cardamom seed oil is used for its flavor and aromatic properties. It is derived from natural sources but is a processed ingredient. It does not provide significant nutritional benefits.
Natural Ginger Root OilNeutral
Natural ginger root oil is used for its flavor and aromatic properties. It is derived from natural sources but is a processed ingredient. It does not provide significant nutritional benefits.
Organic Caramel FlavorBad
Organic caramel flavor is a processed ingredient used to impart a sweet, caramel-like taste. Despite being organic, it is still a flavoring agent that may not provide nutritional benefits. It is considered less desirable due to its processed nature.
Risks
Processed flavors may contribute to the ultra-processed nature of foods and lack nutritional benefits.
Processing
Ultra-Processed Foods
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