Viwa green icetea

95 Excellent
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Summary

This product is minimally processed and features high-quality ingredients such as organic green tea extract, which is rich in antioxidants. The inclusion of beneficial vitamins like C and D3 further enhances its nutritional profile, making it a healthy beverage choice without any harmful additives or excessive sugars.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Tea

Key ingredients 7

Mineral Water
Neutral

Mineral water is a neutral ingredient that serves as a base for the beverage. It provides hydration without any additional calories or sugars. The mineral content can vary, but it generally does not contribute significant health benefits or risks.

Organic Green Tea Extract
Very Good

Organic green tea extract is rich in antioxidants, particularly catechins, which are known for their health-promoting properties. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It supports metabolism and may aid in weight management.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Rich in antioxidants that support heart health and may reduce the risk of chronic diseases.

Citric Acid
Neutral

Citric acid is used as a natural preservative and flavor enhancer in beverages. It is generally recognized as safe and is naturally found in citrus fruits. It helps maintain the stability and freshness of the product.

See more about Citric Acid →
Antioxidant (Ascorbic Acid)
Good

Ascorbic acid, also known as Vitamin C, is a potent antioxidant that helps protect cells from damage. It is essential for the growth and repair of tissues in the body. It also enhances the absorption of iron from plant-based foods.

Risks

Excessive intake can lead to gastrointestinal discomfort.

Benefits

Supports immune function and skin health.

Vitamins C
Good

Vitamin C is a crucial nutrient that acts as an antioxidant, supporting immune health and skin integrity. It is water-soluble and must be consumed regularly as the body does not store it. It also aids in the absorption of iron from plant sources.

Risks

High doses may cause digestive disturbances.

Benefits

Essential for collagen synthesis and immune function.

Vitamins D3
Good

Vitamin D3 is important for maintaining healthy bones and teeth by aiding calcium absorption. It is the form of vitamin D that is most effectively used by the body. It also plays a role in immune system regulation.

Risks

Excessive intake can lead to hypercalcemia, a condition characterized by too much calcium in the blood.

Benefits

Supports bone health and immune function.

B-complex
Good

B-complex vitamins are essential for energy production and the proper functioning of the nervous system. They are water-soluble and must be consumed regularly as they are not stored in the body. They also support brain health and red blood cell formation.

Benefits

Supports energy metabolism and overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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