At a glance
Summary
This product contains isomalt, a highly processed sugar alcohol that can cause digestive issues, and natural flavors, which lack transparency and may involve significant processing. While it includes beneficial lemon balm extract, the presence of these processed ingredients and the overall processing level limit its healthiness.
Key ingredients 6
Lemon Balm ExtractGood
Lemon balm extract is known for its calming effects and potential to reduce stress and anxiety. It is a natural ingredient with antioxidant properties. Its inclusion in the product adds a beneficial herbal component.
Benefits
Contains antioxidants and may help in reducing stress and improving mood.
Ricola 13-Plant BlendNeutral
The Ricola 13-plant blend is a proprietary mix of herbs used for flavor and potential health benefits. While it may offer some herbal benefits, the exact composition and concentration are not specified. Without detailed information, its health impact is considered neutral.
Benefits
May provide some herbal benefits, but specifics are unclear due to proprietary formulation.
MentholNeutral
Menthol is a compound derived from mint oils, providing a cooling sensation and flavor. It is generally recognized as safe and used for its sensory effects. While it enhances flavor, it does not contribute significant nutritional value.
Benefits
Provides a cooling sensation and flavor enhancement.
Lemon JuiceNeutral
Lemon juice is a natural ingredient that adds flavor and acidity. It contains vitamin C and antioxidants, but in small quantities, its nutritional impact is minimal. It is a clean ingredient with no significant processing concerns.
Benefits
Contains vitamin C and antioxidants, though in small amounts.
IsomaltBad
Isomalt is a sugar alcohol used as a sweetener, often in sugar-free products. It is highly processed and can cause digestive issues when consumed in large amounts. While it provides fewer calories than sugar, it offers no nutritional benefits.
Risks
Excessive consumption may lead to digestive discomfort, including bloating and diarrhea.
Natural FlavourBad
Natural flavors are often used to enhance taste but can be highly processed and lack transparency. They may contain a variety of chemical compounds not disclosed on the label. This lack of transparency and potential for processing detracts from the product's natural appeal.
Risks
Potential for undisclosed chemical compounds and processing methods.
Processing
Processed Foods
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