Thé infusé glacé bio saveur menthe du Maroc

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65 Fair
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Summary

This iced tea is ultra-processed, which limits its potential health benefits despite containing beneficial ingredients like black tea infusion and ascorbic acid. The presence of added sugar contributes to empty calories and potential health risks such as weight gain and metabolic disorders. Additionally, the use of additives like citric acid and pectin further indicates a higher level of processing, which impacts the overall score negatively.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by PepsiCo
Category Tea

Key ingredients 6

Black Tea Infusion
Very Good

Black tea infusion is rich in antioxidants, which can help reduce oxidative stress and support heart health. The organic nature of the tea indicates minimal pesticide use, enhancing its health benefits. It is a natural source of caffeine, which can improve alertness and concentration.

Benefits

Rich in antioxidants that promote cardiovascular health and may reduce the risk of chronic diseases.

Sugar
Bad

Sugar is a source of empty calories and can contribute to weight gain and metabolic disorders when consumed in excess. The presence of added sugar in beverages is often linked to increased risk of type 2 diabetes and dental issues. It provides quick energy but lacks essential nutrients.

Risks

Excessive consumption can lead to obesity, insulin resistance, and dental cavities.

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Natural Mint Flavor
Neutral

Natural mint flavor is used to enhance the taste of the beverage without adding calories. While it is derived from natural sources, the term 'natural flavor' can be vague and may include various compounds. It provides a refreshing taste but does not contribute significant nutritional value.

Citric Acid
Neutral

Citric acid is used as an acidulant to enhance flavor and preserve the product. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and freshness of the beverage.

Risks

Excessive consumption may cause tooth enamel erosion.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an antioxidant that helps protect cells from damage. It is added to preserve the color and flavor of the beverage. It supports immune function and enhances iron absorption from plant-based foods.

Benefits

Supports immune health and acts as an antioxidant.

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Pectin
Neutral

Pectin is a natural stabilizer derived from fruits, used to improve the texture of the beverage. It is a soluble fiber that can aid in digestion and provide a feeling of fullness. It does not significantly alter the nutritional profile of the product.

Benefits

May aid in digestion due to its fiber content.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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