Thé infusé glacé bio saveur menthe du Maroc
Summary
This iced tea is ultra-processed, which limits its potential health benefits despite containing beneficial ingredients like black tea infusion and ascorbic acid. The presence of added sugar contributes to empty calories and potential health risks such as weight gain and metabolic disorders. Additionally, the use of additives like citric acid and pectin further indicates a higher level of processing, which impacts the overall score negatively.
At a glance
Key ingredients 6
Black Tea InfusionVery Good
Black tea infusion is rich in antioxidants, which can help reduce oxidative stress and support heart health. The organic nature of the tea indicates minimal pesticide use, enhancing its health benefits. It is a natural source of caffeine, which can improve alertness and concentration.
Benefits
Rich in antioxidants that promote cardiovascular health and may reduce the risk of chronic diseases.
SugarBad
Sugar is a source of empty calories and can contribute to weight gain and metabolic disorders when consumed in excess. The presence of added sugar in beverages is often linked to increased risk of type 2 diabetes and dental issues. It provides quick energy but lacks essential nutrients.
Risks
Excessive consumption can lead to obesity, insulin resistance, and dental cavities.
Natural Mint FlavorNeutral
Natural mint flavor is used to enhance the taste of the beverage without adding calories. While it is derived from natural sources, the term 'natural flavor' can be vague and may include various compounds. It provides a refreshing taste but does not contribute significant nutritional value.
Citric AcidNeutral
Citric acid is used as an acidulant to enhance flavor and preserve the product. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and freshness of the beverage.
Risks
Excessive consumption may cause tooth enamel erosion.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that helps protect cells from damage. It is added to preserve the color and flavor of the beverage. It supports immune function and enhances iron absorption from plant-based foods.
Benefits
Supports immune health and acts as an antioxidant.
PectinNeutral
Pectin is a natural stabilizer derived from fruits, used to improve the texture of the beverage. It is a soluble fiber that can aid in digestion and provide a feeling of fullness. It does not significantly alter the nutritional profile of the product.
Benefits
May aid in digestion due to its fiber content.
Processing
Ultra-Processed Foods
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