Chopped Premium Walnuts

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Chopped Premium Walnuts healthy?

Chopped Premium Walnuts scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Chopped Premium Walnuts are a minimally processed, nutrient-dense food rich in healthy fats, particularly omega-3 fatty acids, which support heart health.

How processed is Chopped Premium Walnuts?

Chopped Premium Walnuts is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Chopped Premium Walnuts' score?

In Scout's ingredient-by-ingredient analysis, Chopped Walnuts, Rosemary Extract count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chopped Premium Walnuts

Mariani
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Nuts
Summary

Chopped Premium Walnuts are a minimally processed, nutrient-dense food rich in healthy fats, particularly omega-3 fatty acids, which support heart health. The inclusion of rosemary extract as a natural preservative does not detract from their quality, ensuring the walnuts maintain their beneficial compounds without harmful additives.

Key ingredients 2

Chopped Walnuts
Very Good

Walnuts are a nutrient-dense food rich in healthy fats, particularly omega-3 fatty acids, which support heart health. They are minimally processed and provide antioxidants and essential nutrients. Their natural state ensures maximum retention of beneficial compounds.

Benefits

Rich in omega-3 fatty acids, antioxidants, and essential nutrients that support heart health and reduce inflammation.

Rosemary Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Acts as a natural preservative, helping to maintain the freshness and quality of the product.

See more about Rosemary Extract →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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