Common questions

Is baby arugula healthy?

baby arugula scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic arugula, a nutrient-dense leafy green that is minimally processed.

How processed is baby arugula?

baby arugula is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive baby arugula's score?

In Scout's ingredient-by-ingredient analysis, Organic Arugula counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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baby arugula

Name: baby arugula
Brand: Wegmans Organic

Wegmans Organic

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Wegmans

Category Vegetables

Summary

This product consists solely of organic arugula, a nutrient-dense leafy green that is minimally processed. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its health benefits. Its high vitamin and antioxidant content supports overall health, making it an excellent choice for a nutritious diet.

Key ingredients 1

Organic Arugula

Good

Organic arugula is a leafy green vegetable known for its high nutrient density and low calorie content. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its health benefits. It is rich in vitamins A, C, and K, and provides antioxidants that support overall health.

Benefits

Arugula is a good source of vitamins and antioxidants, which can help support immune function and reduce inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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