Common questions

Is ROMAINE HEARTS healthy?

ROMAINE HEARTS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Romaine hearts are a minimally processed, single-ingredient food that is rich in essential nutrients like vitamin K and folate.

How processed is ROMAINE HEARTS?

ROMAINE HEARTS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ROMAINE HEARTS' score?

In Scout's ingredient-by-ingredient analysis, Romaine lettuce hearts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ROMAINE HEARTS

Name: ROMAINE HEARTS
Brand: Josie's Organics

Josie's Organics

Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by ASA Organics

Category Vegetables

Summary

Romaine hearts are a minimally processed, single-ingredient food that is rich in essential nutrients like vitamin K and folate. The product's clean label and lack of harmful additives contribute to its high rating, making it an excellent choice for a healthy diet.

Key ingredients 1

Romaine lettuce hearts

Very Good

Romaine lettuce hearts are a minimally processed vegetable rich in vitamins and minerals. They are typically grown with minimal intervention and provide essential nutrients like vitamin K and folate. As a whole food, they are low in calories and high in fiber, supporting digestive health.

Benefits

Rich in vitamins A and C, which support immune function and skin health. High fiber content aids in digestion and promotes a healthy gut.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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