Jasmine rice

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Common questions

Is Jasmine rice healthy?

Jasmine rice scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Jasmine rice is a minimally processed whole food with a simple ingredient list consisting solely of rice.

How processed is Jasmine rice?

Jasmine rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Jasmine rice

Wegmans
85 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Wegmans
Category Rice
Summary

Jasmine rice is a minimally processed whole food with a simple ingredient list consisting solely of rice. It provides a good source of carbohydrates and some protein, making it a staple in many diets. The lack of harmful additives or processing ensures it maintains a high nutritional value.

Key ingredients 1

Rice
Neutral

Rice is a staple carbohydrate source that provides energy. It is minimally processed and retains its natural nutritional profile. Jasmine rice is known for its aromatic qualities and is a common component in many diets.

Benefits

Provides a source of carbohydrates which are essential for energy. Jasmine rice is also low in fat and contains some protein.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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