Smoked Oysters

Wegmans
83 Good
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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

Summary

This product consists of nutrient-dense oysters and olive oil, both of which are high-quality ingredients. Oysters provide essential minerals and omega-3 fatty acids, while olive oil contributes healthy monounsaturated fats and antioxidants. Despite being processed, the clean ingredient list and beneficial nutritional profile support a high rating within the processing score cap.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Seafood

Key ingredients 2

Oysters
Very Good

Oysters are a nutrient-dense seafood rich in essential minerals like zinc and iron. They provide high-quality protein and omega-3 fatty acids, which are beneficial for heart and brain health. The smoking process enhances flavor without significantly diminishing nutritional value.

Risks

Potential risks include allergies and contamination with heavy metals or pathogens if not sourced from clean waters.

Benefits

Oysters are an excellent source of zinc, which supports immune function and wound healing. They also provide omega-3 fatty acids that are beneficial for cardiovascular health.

Olive Oil
Very Good

Olive oil is a healthy fat known for its high content of monounsaturated fats and antioxidants. It supports heart health and has anti-inflammatory properties. The oil used in this product likely enhances the flavor and nutritional profile of the oysters.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Olive Oil →

Processing

Group 3 · Processed

Processed Foods

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