Orange Juice
Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
Summary
This orange juice is fortified with beneficial nutrients like calcium and vitamin D3, which support bone health and immune function. However, it is classified as ultra-processed due to the addition of fortifying agents, which limits its score despite the absence of harmful additives. The natural sugars present in the juice are a moderate concern, but the overall ingredient quality remains high.
At a glance
Key ingredients 4
Orange JuiceVery Good
Orange juice is a natural source of vitamin C and antioxidants, which support immune function and reduce oxidative stress. It is minimally processed when freshly squeezed, retaining most of its nutrients. Compared to sugary beverages, it provides natural sugars and essential nutrients.
Risks
Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and reducing inflammation.
Tricalcium PhosphateGood
Tricalcium phosphate is used to fortify foods with calcium, supporting bone health. It is generally recognized as safe when used in appropriate amounts. It helps in maintaining adequate calcium levels in the diet, especially for those with low dairy intake.
Benefits
Provides a source of calcium, essential for bone health and preventing osteoporosis.
Calcium LactateGood
Calcium lactate is another form of calcium used to fortify foods, aiding in bone health. It is well-absorbed and considered safe for consumption. It is beneficial for individuals needing additional calcium intake.
Benefits
Enhances calcium intake, supporting bone strength and health.
Vitamin D3Very Good
Vitamin D3 is crucial for calcium absorption and bone health, and it supports immune function. It is often added to foods to help meet daily vitamin D requirements, especially in areas with limited sunlight exposure. It plays a vital role in maintaining overall health and preventing deficiencies.
Benefits
Essential for calcium absorption, bone health, and immune system support.
Processing
Ultra-Processed Foods
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