Pure maple syrup

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Common questions

Is Pure maple syrup healthy?

Pure maple syrup scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Pure maple syrup is a single-ingredient product, which contributes to its clean label and minimal processing.

How processed is Pure maple syrup?

Pure maple syrup is NOVA Group 3: Processed Foods.

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Pure maple syrup

Wegmans
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Wegmans
Category Condiments
Summary

Pure maple syrup is a single-ingredient product, which contributes to its clean label and minimal processing. Despite being processed, it contains no additives or artificial ingredients, making it a healthier option compared to other processed foods. However, its high sugar content and processing level prevent it from achieving a higher score.

Key ingredients 1

Pure maple syrup
Neutral

Pure maple syrup is a natural sweetener derived from the sap of maple trees. It is minimally processed compared to refined sugars and retains some trace minerals. However, it is high in sugars and should be consumed in moderation.

Risks

High sugar content may contribute to increased blood sugar levels and potential weight gain if consumed in excess.

Benefits

Contains trace minerals such as manganese and zinc, which can contribute to overall health when consumed in small amounts.

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Processing

Group 3 · Processed

Processed Foods

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