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RAW WHOLE CASHEWS

Common questions

Is RAW WHOLE CASHEWS healthy?

RAW WHOLE CASHEWS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. These raw whole cashews are minimally processed and organic, ensuring they retain their natural nutrients without exposure to synthetic pesticides or fertilizers.

How processed is RAW WHOLE CASHEWS?

RAW WHOLE CASHEWS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive RAW WHOLE CASHEWS' score?

In Scout's ingredient-by-ingredient analysis, Cashews counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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RAW WHOLE CASHEWS

Great Value
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Nuts
Summary

These raw whole cashews are minimally processed and organic, ensuring they retain their natural nutrients without exposure to synthetic pesticides or fertilizers. As a nutrient-dense nut, they are rich in healthy fats, protein, and essential minerals, making them an excellent choice for a healthy diet.

Key ingredients 1

Cashews
Good

Cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients.

Risks

Cashews can cause allergic reactions in some individuals, and excessive consumption may lead to weight gain due to their high-calorie content.

Benefits

Cashews provide healthy monounsaturated fats that support heart health and are a good source of magnesium, which is important for bone health and metabolic function.

See more about Cashews →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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