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EGGS

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EGGS

Great value
93 Excellent
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Near you

Great value is carried at Walmart stores. Find one within 25 miles.

Summary

Eggs are a minimally processed whole food, providing high-quality protein and essential nutrients such as vitamins B12 and D, selenium, and choline. Their natural form and lack of additives contribute to their high nutritional value, making them an excellent dietary choice.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Eggs

Key ingredients 1

Eggs
Good

Eggs are a high-quality source of protein and essential nutrients. They contain vitamins such as B12, D, and minerals like selenium and choline. The natural form and minimal processing make them a beneficial whole food.

Risks

Some individuals may have allergies to eggs, which can cause adverse reactions.

Benefits

Eggs provide a complete amino acid profile and are rich in nutrients that support brain and eye health.

See more about Eggs →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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