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Egg

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Common questions

Is Egg healthy?

Egg scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a whole food with minimal processing, consisting solely of eggs.

How processed is Egg?

Egg is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Egg's score?

In Scout's ingredient-by-ingredient analysis, Egg counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Egg

Good & Gather
93 Excellent

Analysis updated September 2026 · How Scout scores

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Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Target Corporation
Category Eggs
Summary

This product is a whole food with minimal processing, consisting solely of eggs. Eggs are an excellent source of high-quality protein and essential nutrients, including vitamins B12, D, and choline. The yolk provides healthy fats and antioxidants, making it a nutritious choice with no additives or harmful ingredients.

Key ingredients 1

Egg
Very Good

Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12, D, and choline. The yolk provides healthy fats and antioxidants like lutein and zeaxanthin.

Risks

Some individuals may have allergies to eggs, which can cause adverse reactions.

Benefits

Eggs provide a complete protein source and are rich in essential nutrients that support brain and eye health.

See more about Egg →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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