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ORGANIC LIGHT COCONUT MILK

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Common questions

Is ORGANIC LIGHT COCONUT MILK healthy?

ORGANIC LIGHT COCONUT MILK scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic light coconut milk contains beneficial organic coconut, which provides healthy fats and nutrients.

How processed is ORGANIC LIGHT COCONUT MILK?

ORGANIC LIGHT COCONUT MILK is NOVA Group 4: Ultra-Processed Foods.

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ORGANIC LIGHT COCONUT MILK

Organics
60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Milk
Summary

This organic light coconut milk contains beneficial organic coconut, which provides healthy fats and nutrients. However, it is classified as ultra-processed due to the inclusion of guar gum as a stabilizer, which can cause digestive issues if consumed in excess. Despite its organic certification, the processing level limits its score.

Key ingredients 3

Purified Water
Neutral

Used as a base liquid to dilute the coconut extract for a lighter consistency.

See more about Purified Water →
Organic Coconut
Neutral

Provides the natural coconut flavor and plant-based fats, grown using organic practices.

See more about Organic Coconut →
Organic Guar Gum
Neutral

A naturally derived stabilizer from guar beans used to maintain a smooth and uniform texture.

See more about Organic Guar Gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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