Ground Nutmeg

O Organics
98 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Albertsons
Category Condiments
Summary

This product consists solely of organic nutmeg, a high-quality spice that is minimally processed, retaining its natural oils and nutrients. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its purity and safety. The lack of additives and the minimal processing level contribute to its excellent health rating.

Key ingredients 1

Organic nutmeg
Good

Organic nutmeg is a high-quality spice known for its aromatic properties and potential health benefits. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its purity and safety. Nutmeg is minimally processed, retaining its natural oils and nutrients.

Risks

Excessive consumption of nutmeg can lead to toxic effects, including hallucinations and nausea.

Benefits

Nutmeg contains antioxidants and anti-inflammatory compounds that may support digestive health and improve mood.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Ground Nutmeg

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Ground Nutmeg healthy?

Ground Nutmeg scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic nutmeg, a high-quality spice that is minimally processed, retaining its natural oils and nutrients.

How processed is Ground Nutmeg?

Ground Nutmeg is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ground Nutmeg's score?

In Scout's ingredient-by-ingredient analysis, Organic nutmeg counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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