Common questions

Is CHOPPED KALE healthy?

CHOPPED KALE scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of kale, a nutrient-dense leafy green vegetable that is minimally processed, retaining its natural vitamins, minerals, and fiber.

How processed is CHOPPED KALE?

CHOPPED KALE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive CHOPPED KALE's score?

In Scout's ingredient-by-ingredient analysis, Kale counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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CHOPPED KALE

Name: CHOPPED KALE
Brand: Good & Gather

Good & Gather

Excellent

Analysis updated May 2026 · How Scout scores

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Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Target Corporation

Category Vegetables

Summary

This product consists solely of kale, a nutrient-dense leafy green vegetable that is minimally processed, retaining its natural vitamins, minerals, and fiber. The absence of any additives or harmful ingredients, combined with its high nutritional value, contributes to its excellent rating. As a whole food with minimal processing, it aligns well with health-focused dietary guidelines.

Key ingredients 1

Kale

Very Good

Kale is a nutrient-dense leafy green vegetable known for its high vitamin and mineral content. It is rich in vitamins A, C, and K, as well as antioxidants that support overall health. As a minimally processed food, it retains its natural nutrients and fiber content.

Benefits

Kale provides essential vitamins and minerals, supports immune function, and promotes healthy skin and bones. Its antioxidant properties may help reduce inflammation and oxidative stress.

See more about Kale →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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