CHOPPED KALE

Good & Gather
88 Excellent
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Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

Summary

This product consists solely of kale, a nutrient-dense leafy green vegetable that is minimally processed, retaining its natural vitamins, minerals, and fiber. The absence of any additives or harmful ingredients, combined with its high nutritional value, contributes to its excellent rating. As a whole food with minimal processing, it aligns well with health-focused dietary guidelines.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Target Corporation
Category Vegetables

Key ingredients 1

Kale
Very Good

Kale is a nutrient-dense leafy green vegetable known for its high vitamin and mineral content. It is rich in vitamins A, C, and K, as well as antioxidants that support overall health. As a minimally processed food, it retains its natural nutrients and fiber content.

Benefits

Kale provides essential vitamins and minerals, supports immune function, and promotes healthy skin and bones. Its antioxidant properties may help reduce inflammation and oxidative stress.

See more about Kale →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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