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BASMATI RICE

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BASMATI RICE

85 Excellent
$24.84 · 15 lb
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Summary

Basmati rice is a minimally processed whole grain, providing a good source of carbohydrates and energy. Its low processing level retains most of its natural nutrients, making it a healthier choice compared to refined grains. The simplicity of having only one ingredient with no additives or harmful substances contributes to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Rice

Key ingredients 1

Basmati rice
Good

Basmati rice is a minimally processed whole grain that provides a good source of carbohydrates and energy. It is known for its aromatic flavor and long grains, which are less sticky compared to other rice varieties. The low processing level retains most of its natural nutrients, making it a healthier choice compared to refined grains.

Benefits

Provides a good source of energy and essential nutrients such as B vitamins and minerals. Its low glycemic index makes it suitable for maintaining stable blood sugar levels.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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