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Mahatma Basmati Rice

Common questions

Is Mahatma Basmati Rice healthy?

Mahatma Basmati Rice scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Basmati rice is a minimally processed whole grain, providing a good source of carbohydrates and energy.

How processed is Mahatma Basmati Rice?

Mahatma Basmati Rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mahatma Basmati Rice's score?

In Scout's ingredient-by-ingredient analysis, Basmati rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mahatma Basmati Rice

Mahatma
85 Excellent

Analysis updated June 2026 · How Scout scores

$4.26 · 32 oz · $0.13 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Rice
Summary

Basmati rice is a minimally processed whole grain, providing a good source of carbohydrates and energy. Its low processing level retains most of its natural nutrients, making it a healthier choice compared to refined grains. The simplicity of having only one ingredient with no additives or harmful substances contributes to its high rating.

Key ingredients 1

Basmati rice
Good

Basmati rice is a minimally processed whole grain that provides a good source of carbohydrates and energy. It is known for its aromatic flavor and long grains, which are less sticky compared to other rice varieties. The low processing level retains most of its natural nutrients, making it a healthier choice compared to refined grains.

Benefits

Provides a good source of energy and essential nutrients such as B vitamins and minerals. Its low glycemic index makes it suitable for maintaining stable blood sugar levels.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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