Brown Rice Medium Grain

coles
85 Excellent
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Summary

This product consists solely of Australian medium grain brown rice, which is a whole grain that retains its bran and germ, providing more fiber and nutrients compared to refined grains. It is minimally processed, preserving its natural vitamins and minerals, making it a healthy option for maintaining balanced blood sugar levels and supporting digestive health.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Rice

Key ingredients 1

Australian medium grain brown rice
Good

Brown rice is a whole grain that retains its bran and germ, providing more fiber and nutrients compared to white rice. It is minimally processed, preserving its natural vitamins and minerals. This makes it a healthier option for maintaining balanced blood sugar levels and supporting digestive health.

Benefits

Rich in dietary fiber, vitamins, and minerals, brown rice supports digestive health and provides sustained energy.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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