Nishiki Medium Grain Rice
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This medium grain rice is a minimally processed single-ingredient product, which contributes to its high score. As a whole food with no additives or harmful substances, it provides a clean source of carbohydrates and is suitable for a variety of dietary needs.
Key ingredients 1
Milled riceNeutral
Milled rice is a staple carbohydrate source that provides energy. The milling process removes the husk, bran, and germ, which reduces fiber and nutrient content. It is a minimally processed ingredient commonly used in various cuisines.
Benefits
Provides a source of carbohydrates for energy. It is easy to digest and can be a part of a balanced diet.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.