Organic Rolled Oats with Ancient Grains & Seeds

Common questions

Is Organic Rolled Oats with Ancient Grains & Seeds healthy?

Organic Rolled Oats with Ancient Grains & Seeds scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features a clean ingredient list composed entirely of organic whole grains and seeds, which are minimally processed and rich in nutrients.

How processed is Organic Rolled Oats with Ancient Grains & Seeds?

Organic Rolled Oats with Ancient Grains & Seeds is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Rolled Oats with Ancient Grains & Seeds's score?

In Scout's ingredient-by-ingredient analysis, Organic Rolled Oats, Organic Amaranth Flakes, Organic Quinoa Flakes count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Rolled Oats with Ancient Grains & Seeds

Trader Joe's
98 Excellent
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Near you

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Trader Joe's
Category Oats And Cereal
Summary

This product features a clean ingredient list composed entirely of organic whole grains and seeds, which are minimally processed and rich in nutrients. The absence of harmful additives, artificial ingredients, and seed oils contributes to its high rating. The organic certification ensures the ingredients are free from synthetic pesticides and fertilizers, enhancing the product's overall healthfulness.

Key ingredients 5

Organic Rolled Oats
Very Good

Organic rolled oats are a whole grain rich in fiber and essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers. They provide a slow release of energy, making them a healthy carbohydrate choice.

Benefits

High in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels.

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Organic Amaranth Flakes
Very Good

Organic amaranth flakes are a nutrient-dense grain alternative rich in protein and micronutrients. The organic certification ensures they are grown without harmful chemicals. They are a good source of lysine, an essential amino acid often lacking in grains.

Benefits

Provides a complete protein source and is rich in iron, magnesium, and phosphorus.

Organic Quinoa Flakes
Very Good

Organic quinoa flakes are a complete protein source containing all nine essential amino acids. Being organic, they are cultivated without synthetic chemicals. They are also high in fiber and various vitamins and minerals.

Benefits

Rich in protein and fiber, supporting muscle health and digestion.

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Organic Chia Seeds
Very Good

Organic chia seeds are a rich source of omega-3 fatty acids, fiber, and antioxidants. The organic label ensures they are free from synthetic pesticides. They can absorb water and expand, promoting a feeling of fullness.

Benefits

High in omega-3 fatty acids, which support heart health and reduce inflammation.

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Organic Ground Flax Seeds
Very Good

Organic ground flax seeds are high in omega-3 fatty acids and lignans, which have antioxidant properties. The organic certification indicates they are grown without harmful chemicals. Ground flax seeds are more easily absorbed by the body compared to whole seeds.

Benefits

Rich in fiber and omega-3 fatty acids, supporting heart health and digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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