Frozen Organic Edamame - 10oz - Good & Gather™

Common questions

Is Frozen Organic Edamame - 10oz - Good & Gather™ healthy?

Frozen Organic Edamame - 10oz - Good & Gather™ scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic edamame, which is a minimally processed whole food.

How processed is Frozen Organic Edamame - 10oz - Good & Gather™?

Frozen Organic Edamame - 10oz - Good & Gather™ is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Frozen Organic Edamame - 10oz - Good & Gather™'s score?

In Scout's ingredient-by-ingredient analysis, Edamame counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Frozen Organic Edamame - 10oz - Good & Gather™

85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables
Summary

This product consists solely of organic edamame, which is a minimally processed whole food. It provides a good source of plant-based protein, fiber, and essential nutrients, while being free from synthetic pesticides and GMOs. The simplicity and quality of the ingredient contribute to its high health rating.

Key ingredients 1

Edamame
Good

Edamame is a whole food that is minimally processed and provides a good source of plant-based protein. Being organic, it is free from synthetic pesticides and GMOs, enhancing its nutritional profile. It is also rich in fiber and essential nutrients like folate and vitamin K.

Benefits

Edamame is high in protein and fiber, which can aid in digestion and help maintain muscle mass. It also contains isoflavones, which may have beneficial effects on heart health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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