Limes

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Common questions

Is Limes healthy?

Limes scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of limes, which are minimally processed and provide essential nutrients like vitamin C and antioxidants.

How processed is Limes?

Limes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Limes' score?

In Scout's ingredient-by-ingredient analysis, Limes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Limes

85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

This product consists of limes, which are minimally processed and provide essential nutrients like vitamin C and antioxidants. The addition of salt and vinegar is minimal and does not significantly alter the natural benefits of the limes. The product maintains a high level of ingredient quality and minimal processing, contributing to its excellent rating.

Key ingredients 3

Limes
Good

Limes are a natural source of vitamin C and antioxidants, which support immune function and skin health. They are minimally processed and provide essential nutrients without additives. The natural acidity of limes can enhance flavor and aid digestion.

Benefits

Rich in vitamin C and antioxidants, limes support immune health and may improve skin quality. Their natural acidity can aid digestion and enhance the flavor of dishes.

Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is a processed culinary ingredient that provides sodium, essential for fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium necessary for maintaining fluid balance and proper nerve function.

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Vinegar
Neutral

Vinegar is a fermented product that can add acidity and flavor to foods. It is minimally processed and can have antimicrobial properties. However, it should be consumed in moderation to avoid potential digestive discomfort.

Risks

Excessive consumption may cause digestive discomfort or tooth enamel erosion.

Benefits

May have antimicrobial properties and can enhance the flavor profile of dishes.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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