Fresh Eggs

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Common questions

Is Fresh Eggs healthy?

Fresh Eggs scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole food, consisting solely of eggs, which are an excellent source of complete protein and essential nutrients.

How processed is Fresh Eggs?

Fresh Eggs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fresh Eggs' score?

In Scout's ingredient-by-ingredient analysis, Egg counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fresh Eggs

Good & Gather
95 Excellent

Analysis updated September 2026 · How Scout scores

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Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Target Corporation
Category Eggs
Summary

This product is a minimally processed whole food, consisting solely of eggs, which are an excellent source of complete protein and essential nutrients. Eggs provide beneficial compounds such as choline, vitamin D, and antioxidants like lutein and zeaxanthin, making them a nutritious choice. The lack of additives and processing contributes to a high health rating.

Key ingredients 1

Egg
Very Good

Eggs are a high-quality source of complete protein, containing all essential amino acids. They are minimally processed and provide important nutrients like choline and vitamin D. The yolk contains healthy fats and antioxidants such as lutein and zeaxanthin.

Risks

Some individuals may have allergies to eggs, which can cause adverse reactions.

Benefits

Eggs are rich in high-quality protein and essential nutrients, supporting muscle health and providing important vitamins and minerals. They also contain antioxidants that support eye health.

See more about Egg →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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