SAN MARZANO TOMATO PASTA SAUCE

Common questions

Is SAN MARZANO TOMATO PASTA SAUCE healthy?

SAN MARZANO TOMATO PASTA SAUCE scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This pasta sauce is made from high-quality ingredients like San Marzano tomatoes and extra virgin olive oil, which are minimally processed and retain their natural nutrients.

How processed is SAN MARZANO TOMATO PASTA SAUCE?

SAN MARZANO TOMATO PASTA SAUCE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive SAN MARZANO TOMATO PASTA SAUCE's score?

In Scout's ingredient-by-ingredient analysis, San Marzano tomatoes, California tomatoes, Extra virgin olive oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SAN MARZANO TOMATO PASTA SAUCE

The Silver Palate
95 Excellent
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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Condiments
Summary

This pasta sauce is made from high-quality ingredients like San Marzano tomatoes and extra virgin olive oil, which are minimally processed and retain their natural nutrients. The inclusion of fresh herbs and vegetables such as basil, onions, carrots, and garlic further enhances its nutritional profile. The product's low processing level and absence of harmful additives contribute to its high health score.

Key ingredients 8

San Marzano tomatoes
Very Good

San Marzano tomatoes are renowned for their rich flavor and low acidity. They are minimally processed and retain most of their natural nutrients. Their high lycopene content is beneficial for heart health.

Benefits

Rich in vitamins A and C, and lycopene, which is an antioxidant that may reduce the risk of certain diseases.

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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California tomatoes
Good

California tomatoes are a good source of vitamins and antioxidants. They are typically sun-ripened, enhancing their nutrient profile. They provide essential nutrients with minimal processing.

Benefits

Provide vitamins A and C, and antioxidants that support immune function and skin health.

Fresh basil
Good

Fresh basil is a flavorful herb that provides essential vitamins and antioxidants. It is minimally processed and adds a fresh aroma to dishes. Basil contains compounds that may have anti-inflammatory effects.

Benefits

Contains vitamins A, K, and C, and may support immune health and reduce inflammation.

Fresh onions
Good

Fresh onions are a natural source of vitamins and antioxidants. They are minimally processed and add flavor and nutrients to dishes. Onions contain quercetin, which may have anti-inflammatory properties.

Benefits

Rich in vitamin C and antioxidants, which support immune health and may reduce inflammation.

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Fresh carrots
Good

Fresh carrots are a nutritious vegetable high in beta-carotene and fiber. They are minimally processed and retain most of their natural nutrients. Carrots support eye health and provide antioxidants.

Benefits

High in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune function.

Fresh garlic
Good

Fresh garlic is known for its potential health benefits, including antimicrobial properties. It is minimally processed and adds flavor and nutrients to dishes. Garlic may support cardiovascular health.

Benefits

Contains allicin, which may have antimicrobial and heart health benefits.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide antioxidants and enhance the flavor profile of the sauce.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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