RANCH AVOCADO OIL DRESSING & MARINADE

Primal Kitchen
65 Fair
$17.99 · 8 fl oz · pack of 2
View on Amazon
Verified Amazon match

Summary

This product contains beneficial ingredients like avocado oil and organic apple cider vinegar, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of multiple additives and emulsifiers, which limits its overall healthiness. Despite the use of organic ingredients, the high level of processing impacts the score negatively.

At a glance

Beneficial ingredients 12
Harmful ingredients 0
Owned by Kraft Heinz
Category Condiments

Key ingredients 18

Avocado oil
Very Good

Avocado oil is classified as very good due to its high content of monounsaturated fats, which are beneficial for heart health. It is minimally processed, often cold-pressed, preserving its nutrient profile. Additionally, it contains antioxidants like vitamin E, which can help reduce inflammation.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Avocado oil →
Water
Neutral

Water is a neutral ingredient as it serves as a base and solvent in the dressing. It is typically purified to remove contaminants, ensuring safety and quality. It does not contribute any nutritional value but is essential for consistency.

See more about Water →
Organic apple cider vinegar
Good

Organic apple cider vinegar is considered good due to its potential health benefits, including aiding digestion and having antimicrobial properties. It is made through a fermentation process that retains beneficial compounds. Its organic certification ensures it is free from synthetic pesticides.

Risks

Excessive consumption may lead to tooth enamel erosion due to its acidity.

Benefits

May aid digestion and provide antimicrobial benefits.

See more about Organic apple cider vinegar →
Organic distilled vinegar
Neutral

Organic distilled vinegar is neutral as it primarily acts as a preservative and flavor enhancer. It is produced through fermentation and distillation, ensuring purity. Its organic status indicates it is free from synthetic chemicals.

Organic gum acacia
Neutral

Organic gum acacia is neutral, used as a stabilizer and thickener in food products. It is derived from the sap of acacia trees and is minimally processed. Its organic certification ensures it is free from synthetic additives.

Risks

Excessive intake may cause digestive discomfort in some individuals.

Benefits

Provides dietary fiber which can support digestive health.

Organic guar gum
Neutral

Organic guar gum is neutral, serving as a thickening agent in the dressing. It is extracted from guar beans and is minimally processed. Its organic status ensures it is free from synthetic chemicals.

Risks

May cause digestive issues like gas or bloating if consumed in large amounts.

Benefits

Acts as a source of soluble fiber, which can aid in digestion.

See more about Organic guar gum →
Cream of tartar
Neutral

Cream of tartar is neutral, used to stabilize and add acidity to the dressing. It is a byproduct of winemaking, ensuring a natural origin. It does not provide significant nutritional benefits but is essential for texture.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Provides essential minerals in trace amounts.

See more about Sea salt →
Organic eggs
Good

Organic eggs are good due to their high-quality protein and essential nutrients like choline and vitamin D. They are sourced from hens raised without synthetic pesticides or antibiotics. Their inclusion enhances the nutritional profile of the dressing.

Risks

Potential allergen for some individuals.

Benefits

Rich in high-quality protein and essential nutrients.

Organic onion powder
Good

Organic onion powder is good for its flavor and potential health benefits, including antioxidant properties. It is made by dehydrating and grinding organic onions, preserving its nutrients. Its organic certification ensures it is free from synthetic chemicals.

Benefits

Contains antioxidants that may support immune health.

See more about Organic onion powder →
Organic garlic powder
Good

Organic garlic powder is good due to its flavor and potential health benefits, such as supporting heart health. It is produced by dehydrating and grinding organic garlic, retaining its beneficial compounds. Its organic status ensures it is free from synthetic additives.

Benefits

May support heart health and has antimicrobial properties.

See more about Organic garlic powder →
Organic lemon juice concentrate
Neutral

Organic lemon juice concentrate is neutral, providing acidity and flavor to the dressing. It is made by concentrating organic lemon juice, which may reduce some nutrients. Its organic certification ensures it is free from synthetic chemicals.

Benefits

Provides vitamin C and enhances flavor.

See more about Organic lemon juice concentrate →
Nutritional yeast
Good

Nutritional yeast is good due to its high content of B vitamins and protein. It is deactivated yeast, often fortified with additional nutrients. It adds a cheesy flavor and enhances the nutritional profile of the dressing.

Benefits

Rich in B vitamins and provides a source of protein.

Organic parsley
Good

Organic parsley is good for its flavor and potential health benefits, including antioxidant properties. It is minimally processed, retaining its nutrients. Its organic certification ensures it is free from synthetic chemicals.

Benefits

Contains antioxidants and vitamins A, C, and K.

Organic chives
Good

Organic chives are good due to their flavor and potential health benefits, such as providing antioxidants. They are minimally processed, preserving their nutrients. Their organic status ensures they are free from synthetic chemicals.

Benefits

Rich in antioxidants and vitamins A and C.

See more about Organic chives →
Organic dill
Good

Organic dill is good for its flavor and potential health benefits, including antioxidant properties. It is minimally processed, retaining its nutrients. Its organic certification ensures it is free from synthetic chemicals.

Benefits

Contains antioxidants and may support digestive health.

Organic black pepper
Good

Organic black pepper is good due to its flavor and potential health benefits, such as enhancing nutrient absorption. It is minimally processed, preserving its beneficial compounds. Its organic status ensures it is free from synthetic chemicals.

Benefits

May enhance nutrient absorption and has antioxidant properties.

See more about Organic black pepper →
Organic rosemary extract
Good

Organic rosemary extract is good for its antioxidant properties and ability to preserve freshness. It is extracted from organic rosemary, ensuring a natural origin. Its organic certification ensures it is free from synthetic chemicals.

Benefits

Provides antioxidants that may support overall health.

See more about Organic rosemary extract →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store