Swanson Chasteberry Fruit Capsules 400 mg 120 Count
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This supplement contains chasteberry, a natural herbal ingredient known for its potential benefits in supporting hormonal balance. The formulation is simple, with minimal additives such as a vegan capsule and plant fiber, which are generally considered benign. The absence of harmful substances like artificial dyes or sweeteners contributes positively to its score.
Key ingredients 5
ChasteberryGood
Chasteberry is known for its potential to support hormonal balance and alleviate symptoms of PMS. It is a natural herbal ingredient with a long history of use in traditional medicine. The fruit is minimally processed, retaining its beneficial properties.
Risks
Some individuals may experience mild side effects such as nausea or headaches.
Benefits
Chasteberry may help regulate menstrual cycles and reduce symptoms of menopause.
Vegan CapsuleNeutral
The vegan capsule, made from hypromellose, is a plant-based alternative to gelatin capsules. It is used to encapsulate the active ingredient without adding animal products. This ingredient is generally considered safe and non-reactive.
Benefits
Provides a plant-based option for those avoiding animal products.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder in supplements, derived from plant fiber. It is used to provide structure and stability to the capsule. This ingredient is generally recognized as safe and inert.
Benefits
Helps maintain the integrity and consistency of the capsule.
Magnesium StearateNeutral
Magnesium stearate is used as a flow agent to prevent ingredients from sticking during manufacturing. It is a common additive in supplements and pharmaceuticals. While some concerns exist about its potential to inhibit nutrient absorption, these are generally minimal.
Risks
Excessive consumption may lead to digestive issues, but typical amounts in supplements are considered safe.
Benefits
Ensures consistent manufacturing quality by preventing clumping.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered ingredients. It is a naturally occurring mineral and is generally recognized as safe. Silica is inert and does not react with other ingredients.
Benefits
Helps maintain the free-flowing nature of powdered ingredients.
Processing
Processed Foods
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