Kelp Noodles by Sea Tangle Noodle Company Size: One Pack
Summary
Kelp noodles are made from kelp, water, and sodium alginate, with kelp being a nutrient-rich ingredient providing essential minerals and fiber. However, the product is considered ultra-processed due to the inclusion of sodium alginate, which affects its processing score. Despite the clean ingredient list and beneficial properties of kelp, the level of processing limits the overall health score.
At a glance
Key ingredients 3
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It is essential for hydration but does not provide additional nutritional benefits in this context. The quality of water can vary, but it generally poses no health risks in food products.
See more about Water →KelpGood
Kelp is a nutrient-rich seaweed that provides essential minerals like iodine, which supports thyroid function. It is a natural source of vitamins and antioxidants, contributing to overall health. The consumption of kelp can enhance dietary fiber intake, promoting digestive health.
Risks
Excessive consumption may lead to iodine overload, affecting thyroid health.
Benefits
Rich in iodine, vitamins, and antioxidants, supporting thyroid function and overall health.
Sodium AlginateNeutral
Sodium alginate is a natural thickening agent derived from brown seaweed. It is used to improve texture and stability in food products. While it is generally considered safe, it does not provide significant nutritional benefits.
Processing
Ultra-Processed Foods
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