At a glance
Summary
This product contains nutrient-rich seaweed, which is minimally processed and provides essential vitamins and minerals. However, the inclusion of corn oil, a seed oil high in omega-6 fatty acids, detracts from its healthiness due to its potential to promote inflammation. The processing level is moderate, but the presence of corn oil prevents a higher score.
Key ingredients 4
Seaweed (Laver)Good
Seaweed is rich in essential nutrients and antioxidants, making it a healthy addition to your diet.
Sesame OilGood
Sesame oil provides healthy fats and adds flavor, contributing positively to your nutritional intake.
See more about Sesame Oil →SaltNeutral
Salt is used for flavor enhancement but should be consumed in moderation to maintain a healthy sodium intake.
See more about Salt →Corn OilVery Bad
Corn oil is high in omega-6 fatty acids and may contribute to an imbalance in your diet if consumed excessively.
See more about Corn Oil →Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play