At a glance
Summary
This soft cream cheese is a processed product with a few additives, including stabilizers and guar gum, which are used to enhance texture but indicate a higher level of processing. While it contains beneficial ingredients like pasteurized cultured milk and cream, the presence of these additives and the processing level limit its score. The product is not as clean as traditional cheeses with minimal ingredients, which affects its overall rating.
Key ingredients 6
Pasteurized Cultured MilkGood
Pasteurized cultured milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Culturing improves digestibility and adds beneficial probiotics.
CreamGood
Traditional whole-fat dairy ingredient.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides a rich texture and flavor, enhancing the sensory experience of the product.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in processed foods and contributes to sodium intake. The type of salt used can affect the mineral content.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending shelf life.
Guar GumNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause bloating, gas, or diarrhea in sensitive individuals.
Benefits
Provides a smooth texture and helps stabilize the product.
Carob Bean GumNeutral
Carob bean gum is a natural thickener derived from carob seeds. It is used to improve texture and stability in food products. It is generally considered safe but should be consumed in moderation.
Benefits
Helps improve texture and stability without significant health concerns.
StabilizersBad
Stabilizers are added to improve texture and consistency in processed foods. They are often synthetic and can include a variety of additives. Overuse of stabilizers can indicate a highly processed product.
Risks
May cause digestive issues or allergic reactions in sensitive individuals.
Benefits
Helps maintain product consistency and texture over time.
Processing
Processed Foods
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