SEA SALT
Summary
This product consists solely of sea salt, which is a single-ingredient item with no additives or harmful substances. Despite being classified as processed due to its extraction and refinement, the absence of any additional ingredients or artificial additives supports a high score within the constraints of its processing level.
At a glance
Key ingredients 1
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to high blood pressure and increased risk of cardiovascular diseases.
Benefits
Sea salt contains trace minerals like magnesium and calcium, which are beneficial in small amounts. It is a natural preservative and flavor enhancer.
Processing
Processed Foods
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