Common questions

Is WHOLE ALMONDS healthy?

WHOLE ALMONDS scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole almonds are a minimally processed, nutrient-dense food rich in healthy fats, protein, and fiber.

How processed is WHOLE ALMONDS?

WHOLE ALMONDS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive WHOLE ALMONDS' score?

In Scout's ingredient-by-ingredient analysis, Almonds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WHOLE ALMONDS

Name: WHOLE ALMONDS
Brand: 365 Everyday Value

365 Everyday Value

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Whole Foods Market

Category Nuts

Summary

Whole almonds are a minimally processed, nutrient-dense food rich in healthy fats, protein, and fiber. The steam pasteurization process ensures safety without compromising their nutritional quality. With no harmful additives or ingredients, they represent an excellent choice for a healthy snack.

Key ingredients 1

Almonds

Very Good

Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They are minimally processed, retaining their natural nutrients and health benefits. The steam pasteurization process ensures safety without compromising nutritional quality.

Benefits

Almonds are rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. They also offer a good source of vitamin E, magnesium, and antioxidants, which contribute to overall health.

See more about Almonds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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