Common questions

Is H-E-B Peanut Butter healthy?

H-E-B Peanut Butter scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This peanut butter is made solely from dry roasted peanuts, which are a minimally processed source of protein and healthy fats.

How processed is H-E-B Peanut Butter?

H-E-B Peanut Butter is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive H-E-B Peanut Butter's score?

In Scout's ingredient-by-ingredient analysis, Dry roasted peanuts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Pams Finest Deluxe Crunchy Peanut Butter

pams FINEST

Cb's Nuts Peanut Butter

CB's Nuts

$24.04

Healthy Habits Peanut Butter

Healthy Habits

Meridian - Crunchy Peanut Butter No Salt Mer8 | 280g

Meridian

$11.99

See more

H-E-B Peanut Butter

Name: H-E-B Peanut Butter
Brand: H-E-B

H-E-B

Excellent

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by H-E-B

Category Nuts

Summary

This peanut butter is made solely from dry roasted peanuts, which are a minimally processed source of protein and healthy fats. The absence of added oils, sugars, or preservatives ensures a clean label and high nutritional quality, making it an excellent choice for a healthy diet.

Key ingredients 1

Dry roasted peanuts

Good

Dry roasted peanuts are a minimally processed source of protein and healthy fats. They provide essential nutrients such as niacin, folate, and vitamin E. The roasting process enhances flavor without adding unhealthy additives.

Risks

Peanuts can be a common allergen and may cause allergic reactions in sensitive individuals.

Benefits

Rich in monounsaturated fats and protein, which support heart health and muscle maintenance. Contains antioxidants that may help reduce oxidative stress.

See more about Dry roasted peanuts →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play