Common questions

Is lettuce healthy?

lettuce scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic hearts of romaine, which are minimally processed and nutrient-rich.

How processed is lettuce?

lettuce is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive lettuce's score?

In Scout's ingredient-by-ingredient analysis, Organic hearts of romaine counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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lettuce

Name: lettuce
Brand: Whole Foods Market

Whole Foods Market

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Whole Foods Market

Category Vegetables

Summary

This product consists of organic hearts of romaine, which are minimally processed and nutrient-rich. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their health profile. The simplicity and nutritional value of this leafy green contribute to a high health rating.

Key ingredients 1

Organic hearts of romaine

Good

Organic hearts of romaine are a minimally processed, nutrient-rich leafy green. Being organic, they are grown without synthetic pesticides or fertilizers, which enhances their health profile. They provide essential vitamins and minerals, including vitamin K and folate.

Benefits

Rich in vitamins A and K, which support vision and bone health. Contains dietary fiber that aids in digestion and promotes a healthy gut.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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