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ORGANIC UNSWEETENED COCONUT CREAM, UNSWEETENED

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Common questions

Is ORGANIC UNSWEETENED COCONUT CREAM, UNSWEETENED healthy?

ORGANIC UNSWEETENED COCONUT CREAM, UNSWEETENED scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily composed of organic coconut, which is a high-quality source of healthy fats, and is minimally processed.

How processed is ORGANIC UNSWEETENED COCONUT CREAM, UNSWEETENED?

ORGANIC UNSWEETENED COCONUT CREAM, UNSWEETENED is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive ORGANIC UNSWEETENED COCONUT CREAM, UNSWEETENED's score?

In Scout's ingredient-by-ingredient analysis, Organic coconut counts in its favor; Organic guar gum is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC UNSWEETENED COCONUT CREAM, UNSWEETENED

Whole Foods Market
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Whole Foods Market
Category Cooking Oils
Summary

This product is primarily composed of organic coconut, which is a high-quality source of healthy fats, and is minimally processed. However, the inclusion of organic guar gum as a thickening agent contributes to its classification as ultra-processed, which limits its score. Despite the organic nature of the ingredients, the processing level imposes a cap on the rating.

Key ingredients 3

Organic coconut
Good

Organic coconut is a high-quality source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized for energy. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It is a natural ingredient with minimal processing, retaining its beneficial nutrients.

Benefits

Rich in MCTs that can support energy levels and metabolic health. Provides essential nutrients and is a good source of dietary fiber.

See more about Organic coconut →
Purified water
Neutral

Purified water is used as a solvent and to adjust the consistency of the product. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.

See more about Purified water →
Organic guar gum
Bad

Organic guar gum is used as a thickening agent and stabilizer in food products. Despite being organic, excessive consumption of gums can lead to digestive issues such as bloating and gas. It is an additive that contributes to the ultra-processed nature of the product.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

Benefits

Provides texture and stability to food products, allowing for a consistent product experience.

See more about Organic guar gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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