365 by Whole Foods Market Seasoning Nutmeg Ground 1.73 Ounce
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product consists solely of ground nutmeg, a natural spice that is minimally processed. It retains its beneficial compounds, such as essential oils and antioxidants, which may support digestive health. The absence of additives or harmful ingredients contributes to its high rating.
Key ingredients 1
NutmegGood
Nutmeg is a natural spice known for its aromatic properties and potential health benefits. It is minimally processed, typically ground from whole seeds, preserving its natural compounds. Nutmeg contains essential oils and antioxidants that may support digestive health.
Risks
In large quantities, nutmeg can cause adverse effects such as nausea or hallucinations due to compounds like myristicin.
Benefits
Nutmeg is rich in antioxidants and has anti-inflammatory properties. It may aid in digestion and improve oral health.
Processing
Unprocessed or Minimally Processed Foods
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