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Brown rice

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Common questions

Is Brown rice healthy?

Brown rice scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from organic long grain brown rice, which is a whole grain that retains its bran and germ, providing essential nutrients and fiber.

How processed is Brown rice?

Brown rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Brown rice's score?

In Scout's ingredient-by-ingredient analysis, Organic Long Grain Brown Rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Brown rice

Whole Foods Market
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Rice
Summary

This product is made from organic long grain brown rice, which is a whole grain that retains its bran and germ, providing essential nutrients and fiber. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It is minimally processed, preserving its natural nutritional profile, making it a highly nutritious choice.

Key ingredients 1

Organic Long Grain Brown Rice
Very Good

Organic long grain brown rice is a whole grain that retains its bran and germ, providing essential nutrients and fiber. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It is minimally processed, preserving its natural nutritional profile.

Benefits

Rich in dietary fiber, vitamins, and minerals, supporting digestive health and providing sustained energy. Its organic nature ensures a cleaner, more environmentally friendly product.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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