Common questions

Is VALENCIA SHORT GRAIN RICE healthy?

VALENCIA SHORT GRAIN RICE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole food, consisting solely of short grain rice, which is a clean and natural source of carbohydrates and protein.

How processed is VALENCIA SHORT GRAIN RICE?

VALENCIA SHORT GRAIN RICE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive VALENCIA SHORT GRAIN RICE's score?

In Scout's ingredient-by-ingredient analysis, Short grain rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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VALENCIA SHORT GRAIN RICE

Name: VALENCIA SHORT GRAIN RICE
Brand: Mahatma

Mahatma

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Ebro Foods

Category Rice

Summary

This product is a minimally processed whole food, consisting solely of short grain rice, which is a clean and natural source of carbohydrates and protein. It contains no additives or harmful ingredients, making it a healthy choice with a high processing score. The natural fiber content in the rice supports digestion and satiety.

Key ingredients 1

Short grain rice

Good

Short grain rice is a minimally processed whole food that provides a source of carbohydrates and some protein. It is typically low in fat and free from additives, making it a clean ingredient. The grain's natural fiber content can aid in digestion and provide a feeling of fullness.

Benefits

Provides a source of energy through carbohydrates and contains some essential nutrients. Its fiber content can support digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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